Sunday 11-4pm Recreation Ground

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Sunday 11-4pm Recreation Ground

PROGRAMME SUBJECT TO CHANGE AND ADDITIONS

11am Have-a-go Circuit Training & Boot Camp

Arena

Prosapien Health & Fitness Services

This is a circuit and bootcamp taster session suited to most people of average fitness and without any serious injury. Bodyweight exercises and equipment are combined into a high intensity circuit with fun activities for focused muscle toning and fat loss. Exercise can be tailored as needed.
A great way to warm up for a fun day!

12 noon Empty Frets

Performance Pavilion

Re-scheduled! Empty Frets playing music the whole family will love.

Hurray! We do get to see this popular band after the Afternoon of Music was rained off!

12pm  Competition – young footballers

Football pitch

Join up to get onto a 5-a-side team. Age 7-11s.
join@beinvolved.org.uk

Team selection for kick off at 12.15

1pm  Zumba demonstration

Performance Pavilion

Zumba with Karina

Is it dance or exercise? Who cares when it makes getting fit and burning calories so much fun.

2pm  Football Presentation

Performance Pavilion

Our Town Mayor makes the presentation to the glorious winners of the 5-a-side tournament

2.30pm  Molly sings for Be Involved

Performance Pavilion

New Milton’s nightingale

We’re thrilled to have Molly Poole sing a set for us, including our perfect Community song – A Reason to Believe (People like us)

3pm Rugby Tots – Tag Rugby

Arena

New Miton’s Rugby Tots Group

Spot the stars of the future!

GRAND FINALE!

3pm We Are Robot

Performance Pavilion

Our local band everyone’s talking about

Unmissable! A band that’s really going places.

All day – Mini-circuit – have-a-go!

Outdoor gym

New Milton Health & Leisure

Get a gym taster with our mini-circuit including rowing machine and spin bike. You’ll feel better for it!
And, as another incentive, we also have some free passes to give away to those who give it a go.
Freebies for the children!